Team Oregon
Portland Atlanta Kona

Marathon Clinic News 07/19/2017

MARATHON FINISH

Will this be you? Join us Oct 8







CONTENTS

1) Marathon News
2) Training Run Sept 23
3) Training Run Sept 30

MARATHON NEWS

The 46th Portland Marathon will take place Sunday October 8th. You can still register for both the Marathon and the Half. http://portlandmarathon.org/register-now/ Hope we see you there. We'll be at the Expo and at the Finish Line.

TRAINING RUN SEPT 23 8AM

This weekends' 16 mile training run meets at Athleta Washington Square. Mall opens at 6 AM for indoor walkers. Best place to park is by food court but all entrances and bathrooms are open, plan to use one on the way to Athleta. Map of the mall is here :http://www.shopwashingtonsquare.com/Directory/Map The course will use parts of the Fanno Creek Trail, see http://www.teamoregon.com/maps/index.php?id=10747. Athleta will supply 2 aid stations each will work for out and back. Carrying water or sports drink is recommended for all. Please no headphones, dogs or baby joggers.

TAPER RUN SAT SEPT 30 8 AM

The run this Saturday will be 8 miles at 8 am from Mountain Hardwear, 722 SW Taylor, Portland. The doors will be open at 7:30 am. For directions to the start see http://www.teamoregon.com/pmc/training/runs/mtnhdwdir.htm. The run will repeat the kickoff run http://www.teamoregon.com/maps/index.php?id=1398 . No aid stations will be provided, bring your own hydration. No headphones, dogs or baby joggers please

For more information about the runs, go to http://www.teamoregon.com/pmc/runs/trainrun.htm. Pace groups are by marathon goal times, see the "finding your pace group" chart in the run information. If you have raced, go to http://www.teamoregon.com/publication/online/wiz.html and get your marathon goal based on your race times. Groups are led by volunteer experienced marathoners. Groups range from those able to run a marathon under 3 hours to those wanting to run 5 hours.

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