If you can't attend our clinics and get a custom online training plan and log, here are some training programs to prepare you for this year's Portland Marathon.
Preparing for Marathon Training A fitness program to prepare beginning runners for marathon training.
Train to run 15-20 miles per week with a 6 mile long run by April.
Begins in January.
Beginning Marathon Training Schedule for Runners
A 30 week training schedule for running your first Portland Marathon.
Prerequisite - running 15-20 miles per week with a 6 mile long run.
Begins in April
Runner's Marathon Training Schedule Wizard
A 30 week training schedule for running your first Portland Marathon.
Computes your target paces and heart rates based on your previous race times.
Prerequisite - running 15-20 miles per week with a 6 mile long run.
Begins in April
Virtual Portland Marathon Clinic