Marathoning Start to Finish ISBN 1-4944-2759-1
Patti and Warren Finke
Five marathon training programs for novice through advanced marathoner. Comprehensive tables for training paces and heart rates. Complete information on training, physiology, psychology, nutrition, supplemental training, injury prevention and recovery. Used by thousands of successful marathoners in our Portland Marathon and Team in Training programs. 202 pages. $12.95 BUY NOW!
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