Marathoning Start to Finish

Now you can purchase the latest edition of "Marathoning Start to Finish" for your own bookshelf. This is a complete 184 page training guide including:

• Four marathon training programs for beginner through advanced marathoner.
• Comprehensive tables for training paces and heart rates.
• Complete information on:
  • Training
  • Physiology
  • Psychology
  • Nutrition
  • Supplemental training
  • Injury prevention and first aid
  • Post race recovery

Used by thousands of successful marathoners in our Portland Marathon and Team in Training programs. $15.00 + shipping.

Email for volume discounts for dealers and training groups.

Payments to Wy'east Consulting

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Book+US Shipping $20.00 Book+Foriegn Shipping $30.00